Expecting a baby is an exciting time of change. Clogher Valley Sure Start can offer you a range of support and services as you prepare for the journey into parenthood.

ANTE-NATAL HOME VISITS AND ANTE-NATAL SUPPORT

Every family registered with Clogher Valley Sure Start can avail of a 24-week antenatal home visit. We offer antenatal mums the chance to meet with a midwife/Health Visitor at any time.

ANTE-NATAL CLASSES

Ante-natal classes gives new parents a guide to a Healthy Pregnancy, Labour, Giving Birth and Life with a New Baby. We offer three 5 week ‘Welcome to the World’ programmes over the course of the year.

ANTE-NATAL PILATES

6 Week Programme - Pregnancy Pilates combines body weight strengthening, stretching and exercise. Focusing on posture and breathing control. Mat work and ball exercises will be included.

(Mums to Be should be at least 12 weeks Pregnant)

HYPNOBIRTHING

We offer a 5 week programme where ‘Parents to Be’ learn a range of techniques and gain knowledge and awareness to put you in control. Hypnobirthing allows for a more comfortable and often pain free labour.